Parent/Child Swim Lessons
The primary objective of Parent/Child Lessons is to get both parents and children comfortable in the water. Classes help prepare children for the preschool level classes by being exposed to games that use basic movements, such as kicking, arm strokes and breath control. Activities are based on the developmental abilities of the child.
Preschool Swim Lessons
Preschool Swim Lessons offer children their first experience in the pool without parental assistance. Children are taught the basic stroke development, personal rescue skills and are introduced to water sports and games.
Youth Swim Lessons
Youth Swim Lessons are for children ages 6 years and older. Children use repetition and practice to create a student centered environment with well-trained instructors. This program comprises five main components: personal growth, personal safety, stroke development, water sports & games and rescue. Each skill level builds upon the preceding levels, covering all strokes, diving and safety fundamentals.
Adult Swim Lessons
Adult Swim Lessons are designed to meet the individual needs of each participant. Beginners will learn to enjoy the water, work on fundamental strokes and lap swimming skills. Advanced swimmers will focus on increasing endurance and improving stroke technique.
Lifeguard/CPR Training
The Y offers a variety of training & certification programs for teens & adults including: Life-guarding, CPR Certification, First Aid Certification and AED Certification.
Private Swim Lessons
Private Swim lessons are for adults and children (ages 3 and older) at limited times on a first come, first served basis.
Aquatic Group Exercise
The Y offers a variety of classes in the pool. All classes work to increase strength, flexibility and cardiovascular fitness.
Swim Teams
This swim team is designed to improve the skills of swimmers who want to continue swimming during the fall and winter months. There will be opportunities to swim in swim meets, private lessons and community service projects
Recreational Swim
Our pools provide a unique opportunity for families and individuals to enjoy wholesome recreational activity in a safe, secure environment.
Family Swim
Family Swim is a great way to activate your family and practice swimming skills at the same time.
