The Albany YMCA is a neighborhood facility with a local community feeling. We offer a great workout facility and numerous classes for youth, teens, adults and seniors. We also offer licensed child care for grades K-8 during the school year, and a variety of summer camps that address the interests of almost every child. Our volunteers raise funds each year to help us provide financial assistance to people who wish to participate in our programs but cannot afford the full cost. Our friendly staff are always available to help you and answer any questions. Stop by or give us a call today.


 Albany YMCA Youth & Government 2015-2016

This program gives high school students an opportunity to experience democracy in action and is designed to foster a strong sense of civic responsibility. Students participating in the program meet weekly with their local delegation and travel to three conferences per school year.


Financial Assistance 15-16

Information Packet 15-16

Registration Packet 15-16


Introduction to Pilates Mat - Sunday, September 20

This workshop is designed for those with little or no Pilates experience. Pilates is a series of exercises that strengthens muscles in a logical sequence helping to improve performance, reduce injury and relieve stress. In a small group setting you will experience more individual attention and explanations of basic Pilates principles. Click here for more information.


MINDFUL MEDITATION - Thursdays: September 24-November 19

Meditation offers us the opportunity to find silence and achieve stillness and calm in our busy fast paced lives. Please join us for a weekly class that will give you the tools and knowledge to bring this practice into your daily life. The meditation classes are grounded in the practice of Yoga which has the tradition of connecting body and mind. This class will be a combination of silent sitting and philosophical discussions. Beginners and experienced practitioners welcome! Click here for more information.


STARTER YOGA - Introduction to Yoga Workshop 
Sundays: October 11, 18, 25

This introductory three week series is designed for those new to yoga or students who would like a refresher on yoga fundamentals. Each class will focus on basic poses, terminology, alignment, and breath work. An introduction to the use of props that can enhance your yoga experience will also be included. A safe and thorough way to start your yoga practice. Click here for more information.

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